Values

Values are simply matters that are important to us. We are different from each other by the way we prioritize our values. When we are talking about changing a personality many people could be very reluctant even to discuss their…

Read More

Beliefs

Many people afraid even consider altering their beliefs. But what is a belief? The other synonymous words are: conviction, generalization, prejudice, interpretation, association… For example: “My belief is that weight is genetically predetermined”, or “My belief is that my body…

Read More