Do you remember how it felt in the past when you had successful few weeks of steady weight loss? Try vividly resurrect those times in your memory and bring this memory back – how did it feel? Was it like a satisfaction, confidence, optimism, feeling of being in charge? If you can bring this feeling back, try to do it more than once. Can you train your body to reproduce that feeling on demand, like in the morning, when you wake up? Feeling is not just a sensation, it is like a snapshot, a template, an imprint from multiple bits and pieces from multiple physiological peculiarities taking place in your body. When you reproduce the feeling that you had when you were losing weight – you reproduce the whole physiological make up of many tiny processes that put you in a fat-burning mode…