In chronic pain management the goal is to alleviate, but not to eliminate the pain completely… The same people struggling with weight control – the goal of eating is to neutralize the hunger, but not a sensation of “being stuffed”. Remember – satiety always lags 15-20 minutes behind the meal and it will come. If you leave the table with a complete satiety- it means you’ll feel “stuffed” in 20 minutes, it means “failure”.