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THE MIND – BRAIN USE MANUAL: weight loss/management… and Life in general. By Olexander Barchan

Look at your body today to discover what were your thoughts like yesterday, look at your thoughts today to discover how your body will be like tomorrow…

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Stress, eating and beliefs

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January 27, 2020 TheSlimMindUncategorized

If your belief is that when you are stressed you need more energy, and my belief is that when I am stressed out I need the best blood supply to my brain and that food in the stomach will steal it away from it – how different our reaction to the stress would be? Who is right? Does it really matter? What matters in this case is the final result….

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