The basics of the effective and permanent weight management in ideal world is to have it subconscious, automatic and intuitive. Can we change our intuitive, subconscious automatic urges and associations in the desirable directions? I think our conscious thoughts eventually penetrate into our subconscious intuitions. Spend few minutes every day on asking yourself the correct questions, and you might end up with a new, improved subconscious mind. Follow along with me on this blog and discover an idea a day about the right thoughts which can help you to improve and develop the Slim Mentality… Ask yourself a simple question – what can I do today to improve my health, to eat and exercise right? It’s primitive and simple, but it works – your brain feels almost obligated to answer the questions it is asked.